A Short Chat About Sleep

OK, so here’s the thing ~ I shot a video for you all ~ really I did! But the size is too large for here. So…I have some learning to do. The audio only is likely better than not ~ although be kind, I was reaching around to start the video so that’s...

Starting Off 2020

Welcome to 2020   Well, here we are, a new year and, depending on how you choose to look at this argument, either the last year of the decade or the first of the new decade. Matters not to me what you choose to consider it because here’s the reality ~ we are here....