Election Wellness

Promote what you love instead of bashing what you hate. ~ unknown What oh what to say on this election day about Wellness? Actually, there’s a great deal and I’m going to start first by reminding you, if you haven’t already, to go vote. Not usually taken to the...

The Un-Real Curated Life

What has reality shows have to do with reality? It is beyond unreality; there is nothing real about it. ~ M. Safer Last month we talked about the social media and our capacity to turn if off it is not meeting our needs. Before The Holiday Season starts in full swing I...