Paws for Your Health

Did you do a double take on that headline? I did not make a spelling mistake – I really did mean to say paws, as in the feet on your beast, fur ball, snuggle bug or canine companion. October is Adopt a Shelter Dog Month and I’m sure there’s another month for cat...

Book Reviews

It’s been a month of reading! How great is that? Here’s the thing however ~ out of the 3 books I wanted to finish only 2 made it to the end and the 3rd one will have to hold over until next month. September went by oh so quickly! First on the hit parade was “Your...

Work Life Balance – Part 1

Not so long ago I was working with a client whose life almost mocked the concept of Work Life Balance; he traveled nearly half the year, was rarely at home for special occasions due to work and had little consistency to his day or week except that which he imposed on...

Tell Me Again ~ Why A Coach?

Honest to goodness I get this question every month. From the same person (and no, there’s not a memory problem!) A person I love and cherish. Yep. Every. Month. Love my Mom! So, in the interest of heading off that question this month let’s look again at what coaching...