You and Your Mattress

Last year we took a look at some sleep disorders and how they can impact our quest to be Thriving. This year we’ll take a look at two pieces related to sleep: our mattress and technology we can use to help us improve our sleep. This month let’s look at the basics of...

It’s February – How are Those Resolutions Working?

By now we’re well into 2015 and the question is out there ~ if you made yourself New Year’s Resolutions how are they working for you? Have you found them to be manageable or are they just frustrating you by now? Last month we started a discussion about getting tougher...

Unplugging

Back in the day ‘unplugged’ was a term used exclusively by musicians to refer to performing without electrical instruments. Now? Well, times have certainly changed! Among its many references now ‘unplugged’ frequently refers to taking a break from our technology and...

What Happened to Our Attention Span?

Have you seen it? Have you paid any attention to this perhaps not so new but surely growing trend; I’m talking about all the “8 Things”, “3 Never Leave Home Without” headlines that scream from everywhere these days. I started to really notice it last year when it...